Business Guests, Eating Disorder, Infertility, Podcast Guests, Your Body and Your Weight
On this episode, Sami Miglozzi and I discuss how to nourish and empower your health, your relationship with food and your fertility. Sami is an expert inĀ Complementary and Alternative Medicine, but her story begins with disordered eating and chronic pain....
Body image, Business Guests, Podcast Guests, Your Body and Your Weight
Exercise. Hate it? Love it? Somewhere in the middle? Maria V tells us how us we’ve been conditioned to see exercise as something negative. But it doesn’t have to be. Learn why exercise is essential for health, at any age and stage, and hear Maria’s...
Despair, Gratitude, Past, Present, Future, Personal Growth, Podcast Guests
Want more abundance, love, and happiness in your life? What are you holding on to? In this episode, my guest Janelle McMiller shares her story of overcoming trauma and transforming her life through the powers of forgiveness and gratitude. She has dedicated her new...
Business Guests, Podcast Guests, Your Body and Your Weight
In this episode, we meet Tami Rowh, MS, RDN, CDN, RYT, an experienced dietician and yogi who specializes in women’s health. Tami’s story begins with her own perimenopause experience and her discovery to figure out exactly what her body was going through,...
Business Guests, Podcast Guests, Your Body and Your Weight
Diet culture has many negative effects on pregnant women and new moms. My guest, Caroline Breen shares her own experiences and her passion for helping women overcome that negativity to feel unstoppable during this precious time in their lives. A busy mom herself,...
Business Guests, Podcast Guests, Uncategorized, Your Body and Your Weight
My guest Jess Brock-Pitts talks about her diet and body image journey with humor and authenticity. A wonderful storyteller, Jess shares her love for and belief in body-positive fitness at every size, as well as her experience with and the major tenets of Intuitive...