Business Guests, Eating Disorder, Infertility, Podcast Guests, Your Body and Your Weight
On this episode, Sami Miglozzi and I discuss how to nourish and empower your health, your relationship with food and your fertility. Sami is an expert in Complementary and Alternative Medicine, but her story begins with disordered eating and chronic pain.... 
Body image, Business Guests, Podcast Guests, Your Body and Your Weight
Exercise. Hate it? Love it? Somewhere in the middle? Maria V tells us how us we’ve been conditioned to see exercise as something negative. But it doesn’t have to be. Learn why exercise is essential for health, at any age and stage, and hear Maria’s... 
Business Guests, Podcast Guests, Your Body and Your Weight
In this episode, we meet Tami Rowh, MS, RDN, CDN, RYT, an experienced dietician and yogi who specializes in women’s health. Tami’s story begins with her own perimenopause experience and her discovery to figure out exactly what her body was going through,... 
Business Guests, Podcast Guests, Your Body and Your Weight
Diet culture has many negative effects on pregnant women and new moms. My guest, Caroline Breen shares her own experiences and her passion for helping women overcome that negativity to feel unstoppable during this precious time in their lives. A busy mom herself,... 
Business Guests, Podcast Guests, Uncategorized, Your Body and Your Weight
My guest Jess Brock-Pitts talks about her diet and body image journey with humor and authenticity. A wonderful storyteller, Jess shares her love for and belief in body-positive fitness at every size, as well as her experience with and the major tenets of Intuitive... 
Business Guests, Podcast Guests, Your Body and Your Weight
Diets typically are associated with negativity. And with so many diets, trends, and choices, it’s difficult to know what to eat to achieve a healthy weight AND stay positive while doing it. In this episode, Registered Dietician Jess Bennett shares how to avoid...