This Girl Puts Out
Real women connecting through real stories about real life stuff this girl's story blogthis girl's podcastsStories by Category
Stories about Self
Stories about Relationships
Stories about Motherhood
Connecting…….why and how?
Connection, love and belonging are in our DNA. We simply cannot exist without them. And we require them in order to feel complete. People with whole hearts put good out into the world, and that benefits all of us.
Today’s world makes it difficult for us to truly connect with each other. Our busy lives get in the way, as do our fear of judgement and our inability to accept ourselves for who we really are. We know this, but we’re either too busy or too afraid to do anything about it. And so…we continue to travel down an empty road with little gas. We forget who we are, where we’re going and how to get there, leaving us discouraged, emotionally isolated and needy.
This Girl Puts Out is a place for you to find yourself again, connecting with other women by sharing stories of your not-so-perfect life. Sharing our vulnerabilities and experiences helps both the reader and the writer experience the wholeness that comes from having our needs for connection and being loved met. And more whole hearts make the world a better place. So put something out, fill someone up and change the world. One story at time.
This Girl's Podcast
I’ve met some amazing women in my lifetime. They have not achieved celebrity status and you wouldn’t call them “influencers” by today’s standards, but they have all made an impact. Their stories are worth hearing, and so is yours!
Featured Podcast
From single mom, broke and broken, to queen bee of her own digital hive, listen to Lisa’s personal and professional journey to success on her terms.
Editor’s Blog
When you have your own website, you get your own blog! Sharing and writing are second nature for me, sometimes to a fault. But after 51 years, I’ve got lots to share, so sit down and join me in reliving some of the humorous, embarrassing, thoughtful, frightening, sad, joyful and a’ha! moments of my life…..xo
Thou Art Beautiful – Seeing Yourself Through God’s Eyes, with LaToya Fonville
We all have thoughts and stories that keep us bound, unhappy and from living our lives fully. What if you could be liberated from those thoughts by seeing yourself differently? LaToya shares her story of struggle and how God's love helped her find herself and her...
Finding Her Way Through Forgiveness & Gratitude – Janelle’s Story
Want more abundance, love, and happiness in your life? What are you holding on to? In this episode, my guest Janelle McMiller shares her story of overcoming trauma and transforming her life through the powers of forgiveness and gratitude. She has dedicated her new...
When Conflict Brings Clarity
None of us like conflict, or knowing someone is angry at us. It’s our nature to be in harmony and “connected” to others. People may say, “I don’t care if they’re mad at me, that’s their problem”, but the heart truly doesn’t rest until the conflict is resolved. The...
Your Body and Your Weight Podcast Series Episode 1, “Psychological Weight Loss Pitfalls and Solutions”, with Maureen Kemeny
If you've ever tried to lose weight and failed, you'll want to listen to this podcast. Changing our minds is essential if we want to permamently leave behind old habits that have caused us to be overweight and moving towards a state of disease. A lasting change can...
“Shifting Gears”, Podcast Episode 7, Alexandra Jeffert
On This Girl Puts Out Episode 7, we meet Alexandra Jeffert, a female empowerment and mindset coach currently based in the UK. She talks to us about her jump from the corporate world to entrepreneur, and all the stumbles in between. Alexandra shares how her personal...
Writing Your Story, FAQs
Many of you have expressed interest in contributing to TGPO with a written story, but don’t know where to begin! Here are answers to some of the common questions I’ve received. What do I write about? We all have those memories, the ones that stick with us. A...
Here We Go….
As I sit here on the eve of my website and podcast launch, I am filled with emotions from pride to trepidation. My heart is full when I look at the project as a whole. I am humbly pleased. As I see the pictures of my beautiful family displayed, I am tearful....
Ep 27 – Emotional Eating with Dr. Trina Dorrah
Dr. Trina Dorrah joins us once again, this time to discuss Emotional Eating. What is it? Who does it affect? Why is it a big deal? We dig deep into the topic with some extra focus on our population of healthcare workers. Trina shares her history of an eating disorder...
A Girl for All Seasons
The jig is up……I have to come clean. I’ve been pretty much a no-show for the last several months. I’ve thought deeply about this communication, and what I might say to explain my absence. But the truth is, my answer is multifactorial and changes daily. One thing I...
Ep 26 – Trust, Connect, Heal, Repeat, with Melinda Scime, Ph.D.
Listen as Melinda Scime, therapist, writer and teacher shares her personal story, giving flight to a beautiful conversation on trauma, self-care and feminism within the societal context of patriarchy. This deeply insightful professional will have your attention from...
This Girl’s Directory for Women in Business
Starting a business is no joke. These ladies defied the odds and risked it all to build their dreams. Support and elevate your fellow sisters by using their services and products.

Spotlight
This month’s featured woman-owned business is Workbea Digital.
Newest Members
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Join our Directory
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