The Stories
It takes guts to put it all out there. But the payoff can be incredible. These stories are written by women who are owning their shit and who are not afraid to bare it all. Because they know that the upside of being real, is being loved and accepted for who they truly are. They no longer feel alone and ashamed of their messy lives, and they are generous enough to share it with you. Their willingness to share with honesty and vulnerability brings connection and belonging, which ultimately leads to fulfillment and happy hearts. And isn’t that what we’re all after?
My guests and contributors put themselves out there to help foster a movement to uplift and connect women through real life experiences. Their stories are not to be criticized or judged in any way. If you don’t resonate with a story, please move on quietly without comment. But if you do, please let your sisters know! xo Karm
Share Your Story With Me
You Are Not Alone……
A Girl for All Seasons
The jig is up……I have to come clean. I’ve been pretty much a no-show for the last several months. I’ve thought deeply about this communication, and what I might say to explain my absence. But the truth is, my answer is multifactorial and changes daily. One thing I...
Ep 26 – Trust, Connect, Heal, Repeat, with Melinda Scime, Ph.D.
Listen as Melinda Scime, therapist, writer and teacher shares her personal story, giving flight to a beautiful conversation on trauma, self-care and feminism within the societal context of patriarchy. This deeply insightful professional will have your attention from...
Ep 23 – Following Your Heart and Intuition, Sue’s Story
Dr. Susan Wiepert is a board-certified pediatrician and joins us to share her story of changing careers, starting a business with an unconventional model, and lessons of entrepreneurship and parenting. Hear how she learned to let her intuition guide her in both her...
A Father’s Legacy
This is a story about my father. Specifically, his death. Why am I telling this story on Father’s Day? Because his passing is as important to the story of his life as any other event, and it’s difficult to celebrate him without sharing it. My father did not have...
Thou Art Beautiful – Seeing Yourself Through God’s Eyes, with LaToya Fonville
We all have thoughts and stories that keep us bound, unhappy and from living our lives fully. What if you could be liberated from those thoughts by seeing yourself differently? LaToya shares her story of struggle and how God's love helped her find herself and her...
Your Body & Your Weight Series Ep 8, Empowering Your Health & Fertility, with Sami Migliozzi-Zanfagna
On this episode, Sami Miglozzi and I discuss how to nourish and empower your health, your relationship with food and your fertility. Sami is an expert in Complementary and Alternative Medicine, but her story begins with disordered eating and chronic pain....
Your Body & Your Weight Series Ep 7 – For The Love of Movement, Maria Violante
Exercise. Hate it? Love it? Somewhere in the middle? Maria V tells us how us we've been conditioned to see exercise as something negative. But it doesn't have to be. Learn why exercise is essential for health, at any age and stage, and hear Maria's own story of...
Finding Her Way Through Forgiveness & Gratitude – Janelle’s Story
Want more abundance, love, and happiness in your life? What are you holding on to? In this episode, my guest Janelle McMiller shares her story of overcoming trauma and transforming her life through the powers of forgiveness and gratitude. She has dedicated her new...
Finding Her Magic
By Andrea Costrino As I read her words, "Would you PLEASE consider a guest blog on my website? Your writing is so inspiring and real. I just love it."......... Instant, full-body chills of excitement washed over me. A feeling that was short-lived and...
Pink and Pearls
by Vennessa Walker Pink and Pearls in honor of the First but not the Last Madame Vice President. I debated which string to wear for today’s historic inauguration: the pearls my mother gave me or the ones I got for myself? As I considered each, I realized that if every...
My Weight and Body Image Battle
If I had a nickel for every time I felt shitty about myself because of my weight, I would be rich. Filthy, stinkin’ rich. Like, Bill Gates rich. Feeling unhappy with my body and my weight has been a running loop both in the background and in the forefront of my...
No One Told Me This Could Happen
By Kristina A little over three years ago, I endured the toughest trial of my adult life. There’s not a birth or baby class detailed enough to prepare someone for the mental health challenges that I was about to come up against. I wasn’t even slightly aware of...
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