My guest Jess Brock-Pitts talks about her diet and body image journey with humor and authenticity. A wonderful storyteller, Jess shares her love for and belief in body-positive fitness at every size, as well as her experience with and the major tenets of Intuitive Eating. If you’ve ever tried to lose weight, her story will include lots of shared experiences. Guaranteed she will get an “Amen!” out of you before you finish your listen.
Disclaimer: Information published on This Girl Puts Out podcast and thisgirlpoutsout.com is for educational purposes only. All information should be discussed with your healthcare provider before making any changes.