Diet culture has many negative effects on pregnant women and new moms. My guest, Caroline Breen shares her own experiences and her passion for helping women overcome that negativity to feel unstoppable during this precious time in their lives. A busy mom herself, Caroline shares personal stories as well as tips on healthy weight loss through positive relationships with food and your body. 


Disclaimer: Information published on This Girl Puts Out podcast and is for educational purposes only. All information should be discussed with your healthcare provider before making any changes.